Online Classes

Returning in the Late Fall of 2023, Elisa will again be offering online classes via Zoom. This revised approach will be super simple and accessible! Only $12 per class to be paid via Venmo to @Elisa-Piscitelli (5343). Once payment is received, a zoom link for the class will be sent back as your receipt. Please read below for more information.

Rise and Shine 6:45-7:30am every Tuesday

A 45 minute class designed to move the entire body! Simple sun salutations and basic pose sequences that can be practiced in the comfort of your own space. Each class will start with setting an intention for the day and gentle breath-work, followed by warm-up stretching and a few repetitions of basic flow-style, physical yoga. We'll cool down together before ending class with a closing meditation. Savasana can be practiced on your own after we conclude the live broadcast.

Please send your payment via Venmo to @Elisa-Piscitelli (last 4 digits are 5343) by 9pm on the Monday before class. There is no minimum registrants required so if you sign up, class is on! You will then have access to the recording of the class for 48 hours after the initial broadcast.

Slow and Low 7:45-8:30pm every Thursday

An opportunity to decompress and incorporate gentle movement and stretching before crawling into bed! This class is specifically for the purpose of easing the body into a restful state utilizing postures, pranayama and meditation. Each week will be a custom mix of restorative and Yin style physical yoga with occasional incorporation of Yoga Nidra and other methods of meditation. Some props, such as blankets, pillows, yoga blocks and bolsters may be suggested to help support the body.

Please send your payment via Venmo to @Elisa-Piscitelli (last 4 digits are 5343) by 6:00pm before class. There is no minimum registrants required so if you sign up, class is on! You will then have access to the recording of the class for 48 hours after the initial broadcast.

More Info

Zoom will be the platform of choice for live broadcasts of classes. Once you arrive, please mute your microphone on your device. You can leave your camera on if you'd like but that is not required. It is requested that your zoom account is updated to display your name so Elisa can see who is in attendance. If you're using someone else Zoom account, just let Elisa know in advance so she can recognize all paid participants. The only sound will be the verbal instruction, feel free to play your own music in your space. If you have any questions before class, please email elisa@wildsoulyogastudio.com at least an hour before class time, or in the case of the early class, please email the night before. Preferred method of payment is Venmo as mentioned above. If this is an issue, please contact Elisa to discuss other options. Once payment is received, a zoom meeting code will be sent back via Venmo/Text/or email, whatever you indicate is your preferred method of communication.

Due to the nature of practicing physical yoga and meditation via online conferencing, you assume all risk of participation. Private consultations are available and must be scheduled directly with Elisa.