Audrey instantly fell in love with yoga and has filled her life with poses, movement, music, poetry, books and inspiration to develop her practice. It has seeped in and found its way into all aspects of her life as she continues to grow and love her practice.
After completing her 200 hour teacher training at Happy Buddha in Goshen, NY, she has since taught Vinyasa, Yin, Restorative, Prenatal, Mommy and Baby classes as well as Yoga for Prisoners. She has a strong belief that yoga is for everyone and has an amazing way of shaping bodies, thoughts and lives in the most uplifting ways.
Audrey teaches the Prenatal class at Wild Soul Yoga on Saturday's at 8:15am and Restorative on Wednesday's at 7:00 p.m. Also check out her super relaxing workshops!